Avoid Namkeen with tea, here’s why ?

Lucknow: Most of the people like to eat salty food with tea. But very few people know that doing so can harm your health. Whether it is to start the day or enjoy the weather by sitting in the balcony in the evening, tea lovers leave no excuse to drink tea.

But while doing this, many times inadvertently some such mistake is made, which can harm the health of the person. Most people like to eat salty food with tea. But very few people know that doing so can harm your health.

Disadvantages of eating salty with tea

Abdominal cramps-

Salty things should not be consumed with milk products. Milk is added to tea and eating salty with it is harmful to health. Refined carbs are present in the namkeen. Which takes a long time to digest. If you consume tea with this, then you may feel cramps in the stomach.

Acidity problem- Nuts are also added to the brine. Nuts should not be consumed with tea. Drinking tea with namkeen containing dry fruits can cause acidity.

Indigestion problem- Sometimes the salty taste is sour-sweet, which should also not be consumed with tea. Sour things should not be consumed with tea. Consuming sour things with tea causes indigestion and gas formation in the stomach.

Bad effect on digestive system – Avoid consuming turmeric salty with tea. This can damage the digestive system.

Stomach ache- Consuming gram flour namkeen, gram flour sev or mathri with tea can cause stomach ache.