Green chilli proves to be your wonder drug for all ailments

Lucknow: Green chilli works as an immunity booster. So if you want to increase your immunity, then definitely eat at least one green chili daily. Green chillies have anti-bacterial properties, which work to keep the body bacteria-free. The pungency of green chilies is due to an element called capsaicin present in it.

The pungency is due to an element called capsaicin.

Green chilli works as an immunity booster. So if you want to increase your immunity, then definitely eat at least one green chili daily. Green chillies have anti-bacterial properties, which work to keep the body bacteria-free. The pungency of green chilies is due to an element called capsaicin present in it. Which works to purify the blood.

Green chilli improves blood flow in the veins

Due to the better flow of blood in the veins, the body is supplied with the necessary amount of nutrition, as well as there is no problem of pimples etc. on the face. Eating green chilies releases endorphins in the brain. Due to which the mood remains fresh and happy.

Also helpful in increasing eyesight

Apart from this, the consumption of green chili is also very beneficial in increasing our eyesight. Vitamin A and antioxidants present in it are essential for eye health. Vitamin E and Vitamin C are present in a good amount in it, due to which the skin remains healthy and the face also glows.

Improves metabolism

The amount of calories in green chili is also very less. You should also consume it to keep metabolism right. Green chillies contain capsaicin, which keeps the blood circulation in the nose right. Due to which there is no relief in the problem of cold and sinus. Consumption of green chilies is very beneficial in the cold season.

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